How to Bulk Without Getting Fat – Staying Lean While Gaining Muscle

How to Bulk Without Getting Fat – Staying Lean While Gaining Muscle

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How to Bulk Without Getting Fat – Staying Lean While Gaining Muscle

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Question by golden: How to build good Muscles?

What to eat while working out?

How to save yourself from getting while working out?

Answer by Justynbuilding muscles takes time, but free weights are better than machines. you should have 2 different routines for working out. one for one week then the other for then next week then alternate. this helps to keep from geting to a plateau. what to eat is a balanced diet, and extra protein helps alot too.

e-mail me and we can go from there if u still need more info.

Know better? Leave your own answer in the comments!

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Tags: Bulk Gaining Getting lean Muscle Staying without

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